Free Guided Meditations

You can listen to my guided meditations here or on iTunes, where you can subscribe to receive new meditations as they are released.

*For my newest meditation, scroll to the bottom of the following list*

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Basic Meditation: a place to begin or renew your meditation journey.

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Energy Body Meditation: helps align your chakras and clear your aura. If you’re not familiar with the energy body, you may want to read this brief explanation first.

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Flying with Angels: can help you begin to release travel anxiety.

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Throat Chakra Cleanse: helps heal and balance your throat chakra, the center of communication.

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Meet Your Spirit Guide: a beautiful way to invite loving guidance from the other side.

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Akashic Meditation: explore the Akashic field to access events from your past, present, and potential future lives.

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Music by Rebecca Reads.