You can listen to my guided meditations here or on iTunes, where you can subscribe to receive new meditations as they are released.
*For my newest meditation, scroll to the bottom of the following list*
Basic Meditation: a place to begin or renew your meditation journey.
Energy Body Meditation: helps align your chakras and clear your aura. If you’re not familiar with the energy body, you may want to read this brief explanation first.
Flying with Angels: can help you begin to release travel anxiety.
Throat Chakra Cleanse: helps heal and balance your throat chakra, the center of communication.
Meet Your Spirit Guide: a beautiful way to invite loving guidance from the other side.
Akashic Meditation: explore the Akashic field to access events from your past, present, and potential future lives.
Earth energy meditation (align with the Schumann resonance): this gentle process can help you reconnect with the healing power of the earth’s electromagnetic frequency.
Music by Rebecca Reads.