Tag: ascension

Posted on

Top 5 Meditations

lavendar clouds

Want to give meditation a try, but not sure where to start? Here’s an updated list of my most downloaded meditations:

  1. Manifestation Meditation: tap in to your innate manifestation abilities.
  2. Akashic Meditation: explore the Akashic field to access events from your past, present, and potential future lives.
  3. Violet Flame Meditation: a simple, powerful way to release that which holds you back.
  4. Quantum Field Healing: can help boost emotional and physical healing at the microscopic level.
  5. Basic Meditation: a place to begin or renew your meditation journey.

You can also find my guided meditations on iTunes. I hope 2020 finds you taking gentle care of yourself.

Posted on

What’s My Mission?

autumn sun tree

If you’re moving along a spiritual path, you’ve likely wondered, “What’s my mission?” I was kind of obsessed with this question. Like, for years. I wanted all the details. What is it? What will it look like? Where will it take me? Who will be there? I had so many questions… and got increasingly frustrated as time passed without receiving any answers.

But I’ve come to realize that my mission isn’t about doing, but about being. I let go of the questions, and instead opened up to the feel of my mission. And it came to me that compassion and joy are my mission. And this doesn’t necessarily mean doing any particular activity – though acts of joy and compassion are wonderful – it’s really about being joyful and compassionate in each moment.

This isn’t easy. I’m human. I have fears and judgments. I make mistakes. But each new moment is a reset – I have the opportunity to realign with the essence of compassion and joy over and over again, all day, every day. This starts with positive, loving feelings toward myself and my body, and spreads from there.

So instead of asking what your mission is, try calming your mind and opening to the feel of your mission. The answer may be simpler than you think.