Tag: Calluna Wellness

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Top 5 Guided Meditations

Now that Calluna Wellness is a year old, I thought it would be interesting to look at my most downloaded guided meditations. Here we go!

  1. Basic Meditation: a place to begin or renew your meditation journey.
  2. Akashic Meditation: explore the Akashic field to access events from your past, present, and potential future lives.
  3. Meet Your Spirit Guide: a beautiful way to invite loving guidance from the other side.
  4. Quantum Field Healing: can help boost emotional and physical healing at the microscopic level.
  5. Throat Chakra Cleanse: helps heal and balance your throat chakra, the center of communication.

You can find all of these meditations (and more) here or on iTunes. Have a beautiful day!

field

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Manifestation Meditation

Calluna Wellness is a year old! To celebrate, please enjoy my Manifestation Meditation. This process will help you tap in to your innate manifestation abilities. You can find it here or on iTunes.

manifestation card

I believe that there are three keys to manifestation. The first is that your intention is pure. Let your manifesting flow from a place of unconditional love, supporting the highest good of all involved. The second key is that you infuse your goals and desires with the highest emotions, such as love and joy. They should never flow from such things as greed or jealousy. And finally, release your expectations of how your goals will come to pass. If you focus too strictly on your desires manifesting along a certain path, you may block off the flow of manifestation from an unexpected direction.

Thank you for coming along on this journey with me!

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Welcome to Calluna Wellness!

Calluna name logo

Meditation and energy healing have led to a wonderful shift in my life! By learning to tune in to my energy body, I’ve been able to start releasing the old beliefs and patterns that held me back. I’ve been more relaxed and healthier than ever before. I started this site so I can share my joy with you!

You can read my brief description of the energy body here and my thoughts on meditation here. Don’t forget to check out my free guided meditations!

Enjoy your time here, and please feel free to reach out with any questions. You can email Heather@CallunaWellness.com or use my contact form. Have a beautiful day!