DIG it!

I have something for you to try, if you’d like.

Sit comfortably. Close your eyes. Take a few slow, deep breaths.

Let your human concerns slide away. This isn’t always easy, but well worth the effort.

Know that you are safe within your own energetic frequency.

Now open to your Divine Inner Guidance. Allow it to take you wherever it will. Don’t rush it. Let it unfold naturally.

Once your experience feels complete, slowly bring yourself back to your physical body.

Top 5 Meditations

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Want to give meditation a try, but not sure where to start? Here’s an updated list of my most downloaded meditations:

  1. Manifestation Meditation: tap in to your innate manifestation abilities.
  2. Akashic Meditation: explore the Akashic field to access events from your past, present, and potential future lives.
  3. Violet Flame Meditation: a simple, powerful way to release that which holds you back.
  4. Quantum Field Healing: can help boost emotional and physical healing at the microscopic level.
  5. Basic Meditation: a place to begin or renew your meditation journey.

You can also find my guided meditations on iTunes. I hope 2020 finds you taking gentle care of yourself.

Quick Energy Cleanse

My new meditation will help you get your energy ready for summer!

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This quick energy cleanse will help you release negative energy from your field – along with anything else that doesn’t belong there. You can find it here or on iTunes.

For kids, parents, caregivers, teachers, administrators, and support staff, this process preps your field for a fun, relaxing summer by releasing that which has clung to you during the school year.

For everyone, this meditation can be done whenever you feel bogged down by negative energies or emotions. Once you get comfortable with the process, you can really use it anywhere, any time you need a quick boost!

Free Distant Healing

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I’m so happy to share that I’ve been accepted into the Distant Healing Network as a Volunteer Healer. This worldwide organization has been around since 1996. Their mission is to help heal the world – one person at a time. I love the way they describe “payment” for these services:

“This service is free and without obligation. We would appreciate a note by email after a healing is received. You might like to send your blessings our way, too – or maybe plant a tree, visit a nursing home, or take your granny some cookies – just do a random act of kindness. That will be your payment in full.”

If you would like to request distant healing for yourself or someone you know – or even a pet – visit the DHN website and fill out the appropriate request form.

May your life be full of blessings!