I love to meditate with crystals! With my newest meditation, you can begin to connect with the power of crystals by visualizing a visit to a crystal cave.
Make yourself comfortable, releasing any tension from your forehead, neck, shoulders, stomach. Take a few deep breaths. If a thought rises up, just let it float away.
Focus on your breath… In… Out…
Can you feel it? Can you feel the old timelines melting away? None of what we’ve been through in the past (or past lives) matters anymore. It happened, we learned from it, and it is melting away. Let it go.
Can you see/feel/sense the columns of light rising up from the melting timelines? One represents Freedom (from expectations and programming). Another is Joy (follow its guidance – do what makes your heart soar). Another is Love (unconditional, of self and others and nature and all that is).
Allow the old timelines to gently melt away.
Allow the columns of light to rise up.
Allow yourself to be the real you.