Realign with the Earth

earth day 2019

To celebrate Earth Day, I’m re-sharing my Earth Energy Meditation. This quick, gentle process helps you realign with the healing frequency of our planet.

If you prefer, you can listen to it on iTunes.

This meditation incorporates music tuned to the Schumann resonance, the frequency of the earth’s electromagnetic field. To learn more about the Schumann resonance, here is a fantastic article by Dr. Joe Dispenza.

Past Life Exploration

opening door

My most-requested meditation, by far, is my Past Life Exploration – and it’s now available as a free download! To find it, click here and scroll to the bottom of the list. You can also find my meditations on iTunes. Enjoy exploring a past (or parallel) life!

Earth Energy Meditation Now Available

While nature goes dormant in this part of the world, the earth’s energy remains vibrant. Go beneath the surface and access our planet’s healing resonance with my new guided meditation, found here or on iTunes.

snowscape

This meditation incorporates music tuned to the Schumann resonance, the frequency of the earth’s electromagnetic field. To learn more about the Schumann resonance, here is a fantastic article by Dr. Joe Dispenza.

Let Gaia’s gentle strength support you on your journey.

Free Distant Healing

rainbow blue sky

I’m so happy to share that I’ve been accepted into the Distant Healing Network as a Volunteer Healer. This worldwide organization has been around since 1996. Their mission is to help heal the world – one person at a time. I love the way they describe “payment” for these services:

“This service is free and without obligation. We would appreciate a note by email after a healing is received. You might like to send your blessings our way, too – or maybe plant a tree, visit a nursing home, or take your granny some cookies – just do a random act of kindness. That will be your payment in full.”

If you would like to request distant healing for yourself or someone you know – or even a pet – visit the DHN website and fill out the appropriate request form.

May your life be full of blessings!

Embracing Change

fall-red tree_DSC8406
photo by Rich Brainerd Studios

One thing I’ve learned as a human on this planet: life is all about change. Moving with the flow, rather than fighting it, can enhance the ease and joy of your life experiences.

In the spirit of embracing change, I’ve decided to shift the way I deliver Reiki Training services. I’m eliminating the class schedule that was previously published, and will instead move to one-on-one training sessions. You’ll no longer have to wait for a class, but can book a Reiki Training session whenever you feel called to do so.

I’m still available for small group Reiki Training sessions. If you have a group of friends, family members, or co-workers who’d like to train together, let me know using my contact form. We’ll find a time that works for everyone.

My Reiki Training sessions will continue to be held at The Barn, 2011 Bennett Road, Victor, NY.

Thank you for moving with me through these waves of change!

Reiki Training Schedule

Purple Calluna Vulgaris, The Native Flower of Norway

Last Sunday’s Reiki Level 2 Training class was a beautiful experience. I’m so grateful to those who attended! My Reiki Training schedule has been updated as follows:

  • Reiki Level 1 Training: Sunday, September 16, 2018. 12:15 – 4pm. $150 (Update: this class is closed.)
  • Reiki Level 2 Training: Sunday, November 18, 2018. 12:15 – 4pm. $225 (Update: this class has been cancelled.)
  • Please email Heather@CallunaWellness.com for Reiki Level 3/Reiki Master training information.

Classes are held at The Barn, 2011 Bennett Road, Victor, NY. If you have any questions, please use my contact form.

Why Calluna?

A few folks have asked me why I picked the name Calluna Wellness. It’s pretty simple, really: Calluna is the scientific name for the heather plant, and my name is Heather! But beyond that, I love what the flower represents. According to ftd.com, “The heather flower’s meaning comes from its genus name, Calluna, which stems from the Greek word kalluno, and means to cleanse or adorn.” This fits beautifully with my mission. By helping you connect with your innate healing abilities, my goal is to facilitate the release of old energetic patterns while guiding you to sync up with the beautiful flow of natural energy. In other words, I want to help you “cleanse and adorn” your energy body!

heather on moors by Helena Fairfax
heather on the moors by Helena Fairfax

To read more about heather’s symbolism and healing properties, check out this article. Be well!

Welcome to Calluna Wellness!

Calluna name logo

Meditation and energy healing have led to a wonderful shift in my life! By learning to tune in to my energy body, I’ve been able to start releasing the old beliefs and patterns that held me back. I’ve been more relaxed and healthier than ever before. I started this site so I can share my joy with you!

You can read my brief description of the energy body here and my thoughts on meditation here. Don’t forget to check out my free guided meditations!

Enjoy your time here, and please feel free to reach out with any questions. You can email Heather@CallunaWellness.com or use my contact form. Have a beautiful day!