The Akash is a field of energy and possibility. All potentialities lie there. My new meditation can help you explore this field to receive guidance and information.
My new meditation will help you temporarily set aside your earthly attachments so you can start connecting with the Astral Plane. This is a place beyond the physical, where you can open to a higher vibration. Visiting the Astral Plane has led to many amazing adventures. You can find this meditation here or on iTunes. Enjoy!
My new meditation enhances your body’s energy flow by way of physical movement. This can help you start to break uncomfortable patterns of stuck energy – whether these patterns are physical, emotional, or mental. It’s nice to do this meditation while walking outside, but this isn’t necessary. You can walk on a treadmill or elliptical, or simply walk around inside your home. You can even march in place, if you prefer. And if walking isn’t an option, sit comfortably and tap your feet on the floor during this meditation. There are plenty of options. Do whatever type of movement works for you. Have fun with it!
Last month, downloads of my guided meditations reached an all-time high. I’m so grateful that I can provide a tiny bit of help at this time. Here are May’s most-downloaded meditations… maybe you’ll find them helpful, too.
Manifestation Meditation: tap in to your innate manifestation abilities.
Violet Flame Meditation: a simple, powerful way to release that which holds you back.
Forgive Yourself: release the past to set yourself free.
Quick Energy Cleanse: helps release negative energy from your field – along with anything else that doesn’t belong there.
Meet Your Higher Self: connect face-to-face with your own higher self, the part of you that is eternal and gives guidance and insight.