My new meditation incorporates a gentle process for releasing any fear, concern, or unease that holds you back.
This is an excellent way to do shadow work, something I’ve been doing quite a lot of these past few months.
You can find the meditation here or on iTunes. Sending love to you!
My new meditation helps you to gently forgive yourself, releasing the past to gain freedom.
This meditation borrows from the Hawaiian practice of Ho’oponopono, a forgiveness ceremony. You can find this process here or on iTunes.