My Meditation Journeys

I meditate daily. Sometimes it’s just a chance to relax. Sometimes I receive guidance from my intuitive side. On occasion, I travel to other times and places. I thought I’d start sharing some of those experiences here. This happened during a recent morning meditation…

to the light

I was in a vast, open, dark space, like a huge cavern. Metal support beams criss-crossed from floor to ceiling. They were spaced just far enough apart so you couldn’t easily climb them, to discourage people from doing just that. But I’d been training in gymnastics ever since I was little, so I used my skills on the uneven parallel bars to climb to the top. There was a metal hatch with a keypad. It required a code to unlock it. I had the code – though how I got it was foggy – and typed it in. As the hatch hissed open, I pulled the scarf around my neck up over my nose and mouth. Everyone who lived underground knew that the air “up there” was toxic. I prepared myself to see a devastated wasteland. As the hatch slowly opened, bright light hit my face. I was shocked. I pulled myself out through the hatch and squinted at my surroundings as my eyes adjusted to the light. It was beautiful – green grass, trees, blue sky, sunlight. The air was pure. I realized that the authorities “down below” were keeping this from us, but I didn’t think they even knew the truth of what was on the surface. They were believing their own lies, lies that had been perpetuated for generations.

I thought this was a vision of a post-apocalyptic future, but as I came out of it, I realized that it’s now. We’re living underground. We’re trying to get to the surface.

Reiki Training Schedule

Purple Calluna Vulgaris, The Native Flower of Norway

Last Sunday’s Reiki Level 2 Training class was a beautiful experience. I’m so grateful to those who attended! My Reiki Training schedule has been updated as follows:

  • Reiki Level 1 Training: Sunday, September 16, 2018. 12:15 – 4pm. $150 (Update: this class is closed.)
  • Reiki Level 2 Training: Sunday, November 18, 2018. 12:15 – 4pm. $225 (Update: this class has been cancelled.)
  • Please email Heather@CallunaWellness.com for Reiki Level 3/Reiki Master training information.

Classes are held at The Barn, 2011 Bennett Road, Victor, NY. If you have any questions, please use my contact form.

Why Calluna?

A few folks have asked me why I picked the name Calluna Wellness. It’s pretty simple, really: Calluna is the scientific name for the heather plant, and my name is Heather! But beyond that, I love what the flower represents. According to ftd.com, “The heather flower’s meaning comes from its genus name, Calluna, which stems from the Greek word kalluno, and means to cleanse or adorn.” This fits beautifully with my mission. By helping you connect with your innate healing abilities, my goal is to facilitate the release of old energetic patterns while guiding you to sync up with the beautiful flow of natural energy. In other words, I want to help you “cleanse and adorn” your energy body!

heather on moors by Helena Fairfax
heather on the moors by Helena Fairfax

To read more about heather’s symbolism and healing properties, check out this article. Be well!

Welcome to Calluna Wellness!

Calluna name logo

Meditation and energy healing have led to a wonderful shift in my life! By learning to tune in to my energy body, I’ve been able to start releasing the old beliefs and patterns that held me back. I’ve been more relaxed and healthier than ever before. I started this site so I can share my joy with you!

You can read my brief description of the energy body here and my thoughts on meditation here. Don’t forget to check out my free guided meditations!

Enjoy your time here, and please feel free to reach out with any questions. You can email Heather@CallunaWellness.com or use my contact form. Have a beautiful day!