Violet Flame Meditation

My new meditation, the Violet Flame, calls in the help of Ascended Master Saint Germain. Ascended Masters are people who once walked the earth as humans, but have ascended to become Beings of Light. They are available to guide us along our spiritual journey, should we ask for their help with love and gratitude.

violet flame

The Violet Flame can help you release anything that is holding you back – be it physical, emotional, mental, or spiritual. Once we release that which no longer serves us, we can move forward on our path. You can find my new meditation here or on iTunes.

Spring Equinox Meditation

spring eq med tree

I’m coming out of hibernation! On March 21st at 7pm, I’ll be leading a meditation class at The Barn, 2011 Bennett Road in Victor, NY. This is a chance for us to get together, reset our energy, and get ready for spring.

This will be a donation-based class. There is no need to pre-register. If you have any questions, feel free to contact me here. Hope to see you soon!

Past Life Exploration

opening door

My most-requested meditation, by far, is my Past Life Exploration – and it’s now available as a free download! To find it, click here and scroll to the bottom of the list. You can also find my meditations on iTunes. Enjoy exploring a past (or parallel) life!

Earth Energy Meditation Now Available

While nature goes dormant in this part of the world, the earth’s energy remains vibrant. Go beneath the surface and access our planet’s healing resonance with my new guided meditation, found here or on iTunes.

snowscape

This meditation incorporates music tuned to the Schumann resonance, the frequency of the earth’s electromagnetic field. To learn more about the Schumann resonance, here is a fantastic article by Dr. Joe Dispenza.

Let Gaia’s gentle strength support you on your journey.

Welcome to Calluna Wellness!

Calluna name logo

Meditation and energy healing have led to a wonderful shift in my life! By learning to tune in to my energy body, I’ve been able to start releasing the old beliefs and patterns that held me back. I’ve been more relaxed and healthier than ever before. I started this site so I can share my joy with you!

You can read my brief description of the energy body here and my thoughts on meditation here. Don’t forget to check out my free guided meditations!

Enjoy your time here, and please feel free to reach out with any questions. You can email Heather@CallunaWellness.com or use my contact form. Have a beautiful day!