This came to me in a meditation several months ago. I find myself guided to share it with you today:
United.
You, knighted.
Warriors of Light,
Now is the time.

Happy December Solstice to my fellow Light Warriors!
This came to me in a meditation several months ago. I find myself guided to share it with you today:
United.
You, knighted.
Warriors of Light,
Now is the time.
Happy December Solstice to my fellow Light Warriors!
To my fellow Starseeds and Light Warriors: December 12 – 21 is key. If you feel called to set an intention during this time, it may well be one of the most important things you’ve ever done. The following is suggested wording for setting an intention at this time. You can say it out loud, or silently, or write it down. And you can change the wording to anything that feels right to you. The intent is what matters most.
“I (name) declare and decree that I choose positive polarization. I choose the path of service to others. I choose to align with the new earth timeline. I make this choice of my own free will as a sovereign being. And so it is.”
The above intention was inspired by Magenta Pixie. The specific wording came through my own higher guidance. You can find Magenta’s complete transmission regarding this topic here.
My new meditation will help you temporarily set aside your earthly attachments so you can start connecting with the Astral Plane. This is a place beyond the physical, where you can open to a higher vibration. Visiting the Astral Plane has led to many amazing adventures. You can find this meditation here or on iTunes. Enjoy!
I have something for you to try, if you’d like.
Sit comfortably. Close your eyes. Take a few slow, deep breaths.
Let your human concerns slide away. This isn’t always easy, but well worth the effort.
Know that you are safe within your own energetic frequency.
Now open to your Divine Inner Guidance. Allow it to take you wherever it will. Don’t rush it. Let it unfold naturally.
Once your experience feels complete, slowly bring yourself back to your physical body.
Quarantine has given me some surprising gifts. Among them: clarity about my mission. I’m here to be a “light anchor.” I’m a conduit for higher energies to connect with this world. As part of this mission, I’ve spent a good bit of time meditating. I consciously and intentionally fill my being with love, bliss, and gratitude. I do so to raise my own frequency and bring clarity to my “channel.”
But this doesn’t mean I shun my human side. After all, I’m here on this planet to be a human. Being human does, indeed, involve the emotions of love, bliss, and gratitude. But it also involves the “dark” feelings. Here’s what I’ve been learning: if those darker emotions rise up, pushing them back down does absolutely no good. They will simply sit inside me and fester. So instead, as they arise, I’ve been examining them. This isn’t comfortable, and may involve tears, but that’s part of the process. If needed, I seek help from others – those with whom I feel completely safe. By processing and integrating my own darkness, I become stronger. I become more complete. I become who I am meant to be.
Our lives are full of emotions and experiences, some good and others not so good. We tend to focus on the not-so-good. We dredge up pain from the past, we fret over the future. But there’s SO MUCH GOOD in life. What if we spent more time focusing on that?
Try this. Find a place to sit quietly, close your eyes, and focus on one good thing in your life. Just one. It doesn’t have to be big; sometimes the little things are the sweetest. Really feel the goodness of that one thing. Let that good feeling sink into your bones. Let it swirl through your body. Feel it lift you up. Now, don’t you feel better?
It only takes a few minutes, but focusing on the good, giving it room to grow, can turn your day around. It might even turn your life around.
The blue rose doesn’t exist in nature, and is therefore a symbol of mystery. During this meditation, we visualize a blue rose as a way to connect with life’s mysteries… and open to answers from the universe. Before starting this process, hold one or more questions in your mind. Your question may have to do with the mysteries of life, or could be something of a more everyday nature. The choice is yours.
Want to give meditation a try, but not sure where to start? Here’s an updated list of my most downloaded meditations:
You can also find my guided meditations on iTunes. I hope 2020 finds you taking gentle care of yourself.
What is a soul? There are so many definitions and theories and specifics, it can be overwhelming! It’s a huge topic, and worthy of all the attention and rumination is has received over the course of time.
But I think it’s really quite simple. Your soul is your eternal self. It’s the part of you that existed before this body was born. It’s the part of you that will continue to exist after this body dies.
Your eternal self isn’t bound by linear time, so it isn’t limited to just this one physical body that you’re using to read these words. It experiences life in many physical forms, in many different time periods, concurrently.
But even though your soul is eternal, that doesn’t make it better than this physical body that you’re now inhabiting. “Better” is a judgment, and souls don’t judge. Treat your physical body with the love, respect, and kindness with which you’d treat a precious loved one. Your physical self and your eternal self are on this crazy life journey together. Enjoy the ride!
This time of year, as the holidays approach, my thoughts turn to the topic of joy vs. obligation. Here’s what I mean…
We humans do stuff. All kinds of stuff. Our lives are full of stuff we “have to do.” But do we really? Are we doing things out of joy, or out of obligation? This crucial distinction can impact the quality of your life.
Yes, we live in this world (for now) and there are certain non-fun things we have to do. Let’s take laundry, for an example. I can’t think of anyone I know who enjoys doing laundry. It’s something we humans just have to do. But try turning “I hate doing laundry” into “I like having clean clothes to wear.” Or “I love it when my clothes are warm from the dryer.” Or “It’s a blessing to have a closet full of nice, clean clothing.” Take that obligation and view it from a perspective of joy.
If the majority of your activities are done out of obligation rather than joy, you may start to feel the strain of this in your physical body. Notice where in your body you feel pain or discomfort. What does this pain keep you from doing, or make it difficult for you to do? It’s likely a task that you don’t really want in your life. Can you take a break from this activity in order to give your physical body a chance to heal? Perhaps you’ll find a different way of accomplishing the task, one that is more in alignment with your joy. Or you may find that you didn’t really need to be doing the dreaded task at all, and were just stubbornly holding on to it out of a misplaced sense of obligation. (I speak from experience here!)
Trying saying this out loud: “I choose a life of joy, not obligation.” Then, one by one, look at each “have to do” in your life. Can you change your perspective on the task to take it from an obligation to a joy? Can you change the way you accomplish the task to make it more fun, more joyful? Can you give it up altogether? If you give this a try, let me know what happens!